MSM - Methyl Sulfonyl Methane is an organic form of Sulfur. It is a natural-occurring vital building block of joints, cartilage, skin, hair and nails, and methyl groups. These groups support many vital biochemical processes in the body, including energy production. MSM is a naturally-occurring nutrient found in small amounts of many foods. MSM is completely safe, odorless and non-toxic. Studies have shown that MSM may: # Detoxify the body, increase blood circulation and lower blood pressure # Arthritis literally means an inflammation of the joints. # Check with your doctor if you have inflammation in your joints. # Relieve lactic-acid buildup, leg cramps, muscle spasms # Allow for better absorption of nutrients from foods we eat # Relieve allergies, asthma and chronic constipation # Help with mood elevation # Help accelerate the growth of hair and nails as well as strengthening them # Control parasitic infections of the intestinal and urogenital tracts